Posts with the tagtestimonial
Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant, John. John shares his (and his wife’s!) experience with Eat Smart, Move More, Weigh Less. Way to go, John! “Eat Smart Move More Weigh Less….wow. I went to put a pair of pants on and really struggled getting them buttoned.… Continue reading »
Below is a testimonial from a current Eat Smart, Move More, Weigh Less participant, Anna. Anna shares her journey so far through Eat Smart, Move More, Weigh Less. Way to go, Anna! “Well, I have GREAT news to share with you; I have had my cholesterol screened via a free Sam’s Club screening, and I… Continue reading »
Below is a testimonial from a recent Eat Smart, Move More, Weigh Less participant, Susan. Susan shares her journey through Eat Smart, Move More, Weigh Less and how she learned it’s not just about weight loss – it’s about so much more than that. “I would like to let you know the impact of the… Continue reading »
We are thrilled to share today’s guest blogger, Lynda. Lynda recently participated in the Eat Smart, Move More, Weigh Less program and she shares her experience below. Wow. Way to go, Lynda! “I just finished the 15 week Eat Smart, Move More, Weigh Less program with Jenni as my instructor. I have to say that… Continue reading »
We thrilled to introduce a recent Eat Smart, Move More, Weigh Less participant, Ellen. Ellen shares her incredible journey and experience with Eat Smart, Move More, Weigh Less. Congratulations, Ellen! I wanted to share the success of my experience in Eat Smart, Move More, Weigh Less with my instructor, Greg, and my Tuesday 11:00am group this… Continue reading »
We are thrilled to introduce today’s Holiday Challenge Spotlight, the Arizona Department of Health Services. Arizona is participating in the 2016 Holiday Challenge in a big way, and we want to take the time to highlight their successes. Back in 2013, the state of Arizona only had 16 participants. The 2014 and 2015 participation began to… Continue reading »
The holiday season is fast approaching and I just completed my annual check-up. The nurse had checked my weight, heart rate and blood pressure and I sat on the examination bed waiting for the doctor to read the results. “Well,” I asked as she sat in her chair typing into her laptop. “Your heart rate… Continue reading »
The following is a email from a recent Eat Smart, Move More, Weigh Less program participant, Lynn. Way to go, Lynn! “I have been lucky enough to never really have to worry too much about my weight. But at 52 years old, continuing the same caloric intake and exercise habits just didn’t work any more. … Continue reading »
Sharon recently completed the Eat Smart, Move More, Weigh Less program and shares her experience below. She also recently used her new skill of mindfulness in the “real world” by only ordering a cup of coffee in the iconic San Francisco Ghiradelli’s chocolate store– now that is impressive! Way to go, Sharon! Sharon’s Journey I received an email… Continue reading »
We are excited to announce our guest blogger, Chris. Chris participated in the Eat Smart, Move More, Weigh Less program over the Summer and shares his journey- and incredible success. Congrats, Chris! I’ll be completely honest, I had no idea if Eat Smart, Move More, Weigh Less was the right program for me. I had… Continue reading »