Prevent Diabetes

The Eat Smart, Move More, Weigh Lessdiabetes prevention program program is thrilled to announce the launch of our new program; Eat Smart, Move More, Prevent Diabetes. Eat Smart, Move More, Prevent Diabetes is a 12-month, online diabetes prevention program. The program is delivered in a real-time, online format so you can see and hear your instructor in a live session. It has been approved and recognized by the Centers for Disease Control and Prevention (CDC) as a lifestyle change program, proven to prevent or delay the development of type 2 diabetes.

If you have been diagnosed with prediabetes or are at risk for developing type 2 diabetes, this program is for you. You CAN prevent type 2 diabetes. Eat Smart, Move More, Prevent Diabetes can help.

 During the 12-month online program you will:prevent diabetes

Prediabetes affects 1 in 3 American adults but many don’t even know they have it1. Prediabetes and diabetes have become so common, it’s easy to forget that they have a serious impact on one’s physical, social, and mental health as well as the financial health of families. To understand your risk, take the CDC-Prediabetes Screening Test.

diabetes prevention

To learn more about Eat Smart, Move More, Prevent Diabetes, and to view upcoming class times, visit


diabetes prevention program

To learn more and to register, please visit