Eat Smart, Move More, Weigh Less 2
![Weigh Less 2](http://esmmwl.ua.interstrand.com/wp-content/themes/esmmwl/assets/images/ESMM-WL2_Logo400.jpg)
Are you ready to maintain or continue to work toward positive changes?
Eat Smart, Move More, Weigh Less 2 builds on strategies covered during Eat Smart, Move More, Weigh Less. Participants who successfully completed Eat Smart, Move More Weigh Less are invited to register for this 24-week online program. Eat Smart, Move More, Weigh Less 2 consists of 12 classes that meet every other week online with a live instructor.
Online,
Real-Time Delivery- Live online classes taught by a Registered Dietitian Nutritionist (RDN)
- Convenient lunchtime and evening classes
- Accessible on computers, laptops, tablets, and smartphones
- One-on-one support outside of class
- Peer support during class and on private Facebook Community Page
- Opportunities to share successes and discuss challenges
![circlerow](http://esmmwl.ua.interstrand.com/wp-content/themes/esmmwl/assets/images/circlerow-wl2.png)
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