All posts by

Kendrick Kemp

Dear Santa, I was surprised when my wife asked for a spin cycle for Christmas, you know, one of those indoor bikes for exercising. They are a bit more innovative than the indoor bikes of yesterday and range from the low three to four figures depending on what you like. She had mentioned it a… Continue reading »

The holiday season is fast approaching and I just completed my annual check-up. The nurse had checked my weight, heart rate and blood pressure and I sat on the examination bed waiting for the doctor to read the results. “Well,” I asked as she sat in her chair typing into her laptop. “Your heart rate… Continue reading »