Posts with the tag
added sugar

Decrease consumption of added sugar – but how do you know?
August 8th, 2012 by

One of the recommendations of the 2010 Dietary Guidelines for Americans is to reduce consumption of added sugar. If you are drinking a sugar-sweetened beverage or eating candy, you probably already know that they are loaded with added sugar. However, how do you tell in other products such as yogurt or canned fruit? Sure you… Continue reading »