Your friend’s going gluten free, your sister’s eating paleo, your coworker is declaring no more carbs. How could you not feel overwhelmed with all the diet claims out there?
How do you determine if one of these eating plans, or any other, is a healthy option for you? In our free webinar, Dr. Carolyn Dunn walks us through each diet and what research says about them. She will give you the tools to determine if a diet is right for you, and how to eat healthy for a lifetime.
Click the link below to watch the FREE webinar:
Click here to watch the recording
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To view other Nutrition Decisions recordings and to sign up for the next one (it’s free), please click here: Nutrition Decisions Recordings.